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Calories in Cream

Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories
468
Calories from Fat
407
% Daily Value*
Total Fat
46.3g
71%
Saturated Fat
28.8g
144%
Polyunsaturated Fat
1.7g
Monounsaturated Fat
13.4g
Cholesterol
158.4mg
53%
Sodium
96mg
4%
Potassium
292.8mg
8%
Total Carbohydrate
8.8g
3%
Dietary Fiber
0g
0%
Sugars
0.3g
1%
Protein
6.5g
12%
Vitamin A
31%
•Vitamin C
3%
Calcium
23%
•Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations