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Calories in Cream

Nutrition Facts
Serving Size 1 cup (242g)
Amount Per Serving
Calories
327
Calories from Fat
255
% Daily Value*
Total Fat
29g
45%
Saturated Fat
18.1g
90%
Polyunsaturated Fat
1.1g
Monounsaturated Fat
8.4g
Cholesterol
94.4mg
31%
Sodium
99.2mg
4%
Potassium
312.2mg
9%
Total Carbohydrate
10.3g
3%
Dietary Fiber
0g
0%
Sugars
0.4g
1%
Protein
7.1g
13%
Vitamin A
18%
Vitamin C
4%
Calcium
25%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations