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Calories in Cheese fondue

Nutrition Facts
Serving Size 1 cup (215g)
Amount Per Serving
Calories
492
Calories from Fat
261
% Daily Value*
Total Fat
29g
45%
Saturated Fat
18.8g
94%
Polyunsaturated Fat
1g
Monounsaturated Fat
7.7g
Cholesterol
96.8mg
32%
Sodium
283.8mg
12%
Potassium
225.8mg
6%
Total Carbohydrate
8.1g
3%
Dietary Fiber
0g
0%
Protein
30.6g
58%
Vitamin A
18%
•Vitamin C
0%
Calcium
102%
•Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight