The Calorie Counter Count your daily caloric intake

Calories in Catsup

Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories
228
Calories from Fat
12
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.2g
Cholesterol
0mg
0%
Sodium
2671.2mg
111%
Potassium
916.8mg
26%
Total Carbohydrate
57.3g
19%
Dietary Fiber
3.1g
12%
Sugars
49.2g
123%
Protein
4.3g
8%
Vitamin A
45%
•Vitamin C
60%
Calcium
4%
•Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations