Calories in Nuts

Nutrition Facts

Serving Size 1 cup (142g)

Amount Per Serving

Calories

876

Calories from Fat

670

% Daily Value*

Total Fat

80g

123%

Saturated Fat

12.4g

62%

Polyunsaturated Fat

18.9g

Monounsaturated Fat

45g

Cholesterol

0mg

Sodium

925.8mg

39%

Potassium

825mg

24%

Total Carbohydrate

30.4g

10%

Dietary Fiber

12.8g

51%

Sugars

15%

Protein

23.8g

45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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Some preparation variations