The Calorie Counter Count your daily caloric intake

Calories in Beef

Nutrition Facts
Serving Size 1 package (396g)
Amount Per Serving
Calories
1224
Calories from Fat
962
% Daily Value*
Total Fat
106.9g
164%
Saturated Fat
45.7g
228%
Polyunsaturated Fat
1.9g
Monounsaturated Fat
43.7g
Cholesterol
281.2mg
94%
Sodium
269.3mg
11%
Potassium
922.7mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
65.3g
123%
Vitamin A
0%
•Vitamin C
0%
Calcium
5%
•Iron
41%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight