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Calories in Broadbeans (fava beans)

Nutrition Facts
Serving Size 1 cup (256g)
Amount Per Serving
Calories
182
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
1159.7mg
48%
Potassium
619.5mg
18%
Total Carbohydrate
31.8g
11%
Dietary Fiber
9.5g
38%
Protein
14g
26%
Vitamin A
1%
•Vitamin C
8%
Calcium
7%
•Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations