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Calories in Mung beans

Nutrition Facts
Serving Size 1 cup (202g)
Amount Per Serving
Calories
212
Calories from Fat
6
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
537.3mg
15%
Total Carbohydrate
38.7g
13%
Dietary Fiber
15.4g
61%
Sugars
4g
10%
Protein
14.2g
27%
Vitamin A
1%
•Vitamin C
3%
Calcium
5%
•Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations