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Calories in Peanuts

Nutrition Facts
Serving Size 1 cup (146g)
Amount Per Serving
Calories
832
Calories from Fat
606
% Daily Value*
Total Fat
72.4g
111%
Saturated Fat
11.2g
56%
Polyunsaturated Fat
25.1g
Monounsaturated Fat
32.6g
Cholesterol
0mg
0%
Sodium
32.1mg
1%
Potassium
1086.2mg
31%
Total Carbohydrate
23.1g
8%
Dietary Fiber
13.9g
55%
Protein
38.2g
72%
Vitamin A
0%
•Vitamin C
0%
Calcium
15%
•Iron
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations