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Calories in Peanuts

Nutrition Facts
Serving Size 1 cup (143g)
Amount Per Serving
Calories
827
Calories from Fat
582
% Daily Value*
Total Fat
69.5g
107%
Saturated Fat
9.1g
45%
Polyunsaturated Fat
21g
Monounsaturated Fat
36.1g
Cholesterol
0mg
0%
Sodium
619.2mg
26%
Potassium
932.4mg
27%
Total Carbohydrate
28.4g
9%
Dietary Fiber
12.7g
51%
Protein
37g
70%
Vitamin A
0%
•Vitamin C
0%
Calcium
12%
•Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations