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Calories in Refried beans

Nutrition Facts
Serving Size 1 cup (252g)
Amount Per Serving
Calories
237
Calories from Fat
28
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.2g
6%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1.4g
Cholesterol
20.2mg
7%
Sodium
753.5mg
31%
Potassium
672.8mg
19%
Total Carbohydrate
39.1g
13%
Dietary Fiber
13.4g
53%
Sugars
0.6g
1%
Protein
13.8g
26%
Vitamin A
0%
•Vitamin C
25%
Calcium
9%
•Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight