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Calories in Peanuts

Nutrition Facts
Serving Size 1 cup (146g)
Amount Per Serving
Calories
854
Calories from Fat
607
% Daily Value*
Total Fat
72.5g
112%
Saturated Fat
10.1g
50%
Polyunsaturated Fat
22.9g
Monounsaturated Fat
36g
Cholesterol
0mg
0%
Sodium
8.8mg
0%
Potassium
960.7mg
27%
Total Carbohydrate
31.4g
10%
Dietary Fiber
11.7g
47%
Sugars
6.1g
15%
Protein
34.6g
65%
Vitamin A
0%
•Vitamin C
0%
Calcium
8%
•Iron
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations