The Calorie Counter Count your daily caloric intake

Calories in GREEN GIANT

Nutrition Facts
Serving Size 1 serving (90g)
Amount Per Serving
Calories
138
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1g
5%
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2.1g
Cholesterol
0mg
0%
Sodium
411.3mg
17%
Potassium
432mg
12%
Total Carbohydrate
7g
2%
Dietary Fiber
5.7g
23%
Protein
18g
34%
Vitamin A
0%
•Vitamin C
0%
Calcium
10%
•Iron
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight