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Calories in Veal
Nutrition Facts
Serving Size
1 lb
(
453.6g
)
Amount Per Serving
Calories
735
Calories from Fat
369
% Daily Value*
Total Fat
40.9g
63%
Saturated Fat
16.8g
84%
Polyunsaturated Fat
2.9g
Monounsaturated Fat
15.6g
Cholesterol
372mg
124%
Sodium
403.7mg
17%
Potassium
1315.4mg
38%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
85.5g
161%
Vitamin A
0%
•
Vitamin C
0%
Calcium
6%
•
Iron
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
1 oz (28.35 g)
1 lb (453.6 g)
Some preparation variations
separable lean and fat, cooked, braised
separable lean and fat, cooked, roasted
separable lean and fat, raw
separable lean only, cooked, braised
separable lean only, cooked, roasted
separable lean only, raw