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Calories in Veal

Nutrition Facts
Serving Size 1 lb (453.6g)
Amount Per Serving
Calories
513
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
4.8g
24%
Polyunsaturated Fat
1.6g
Monounsaturated Fat
5.7g
Cholesterol
340.2mg
113%
Sodium
381mg
16%
Potassium
1424.3mg
41%
Total Carbohydrate
0g
0%
Protein
86.9g
164%
Vitamin A
0%
Vitamin C
0%
Calcium
9%
Iron
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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