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Nutrition Facts
Serving Size 1 cup, crumbs (112g)
Amount Per Serving
Calories
485
Calories from Fat
142
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
4.7g
24%
Polyunsaturated Fat
4.7g
Monounsaturated Fat
5.4g
Cholesterol
2.2mg
1%
Sodium
649.6mg
27%
Potassium
235.2mg
7%
Total Carbohydrate
81.1g
27%
Dietary Fiber
3.8g
15%
Sugars
33.2g
83%
Protein
7.4g
14%
Vitamin A
0%
Vitamin C
0%
Calcium
3%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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