The Calorie Counter Count your daily caloric intake

Calories in Puff pastry

Nutrition Facts
Serving Size 1 sheet (245g)
Amount Per Serving
Calories
1367
Calories from Fat
849
% Daily Value*
Total Fat
94.3g
145%
Saturated Fat
13.5g
67%
Polyunsaturated Fat
54.5g
Monounsaturated Fat
21.6g
Cholesterol
0mg
0%
Sodium
619.9mg
26%
Potassium
151.9mg
4%
Total Carbohydrate
112g
37%
Dietary Fiber
3.7g
15%
Sugars
1.8g
5%
Protein
18.1g
34%
Vitamin A
0%
•Vitamin C
0%
Calcium
2%
•Iron
35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations