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Calories in French toast

Nutrition Facts
Serving Size 1 slice (65g)
Amount Per Serving
Calories
149
Calories from Fat
63
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1.8g
9%
Polyunsaturated Fat
1.7g
Monounsaturated Fat
2.9g
Cholesterol
75.4mg
25%
Sodium
311.4mg
13%
Potassium
87.1mg
2%
Total Carbohydrate
16.3g
5%
Protein
5g
9%
Vitamin A
7%
•Vitamin C
0%
Calcium
7%
•Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations