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Calories in Muffins

Nutrition Facts
Serving Size 1 extra large (168g)
Amount Per Serving
Calories
465
Calories from Fat
96
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
2.3g
12%
Polyunsaturated Fat
4.2g
Monounsaturated Fat
3.3g
Cholesterol
50.4mg
17%
Sodium
751mg
31%
Potassium
206.6mg
6%
Total Carbohydrate
80.6g
27%
Dietary Fiber
4.4g
17%
Sugars
33.1g
83%
Protein
9.2g
17%
Vitamin A
3%
•Vitamin C
3%
Calcium
10%
•Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations