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Calories in Egg custards

Nutrition Facts
Serving Size 1 package (3 oz) (85g)
Amount Per Serving
Calories
349
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.7g
9%
Polyunsaturated Fat
0.7g
Monounsaturated Fat
2g
Cholesterol
219.3mg
73%
Sodium
238.9mg
10%
Potassium
459mg
13%
Total Carbohydrate
70.4g
23%
Dietary Fiber
0g
0%
Protein
5.9g
11%
Vitamin A
4%
•Vitamin C
1%
Calcium
19%
•Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations