Count your daily caloric intake

Calories in Desserts

Nutrition Facts

Serving Size 2.5 tbsp (21g)

Amount Per Serving

Calories

105

Calories from Fat

46

% Daily Value*

Total Fat

5.1g

8%

Saturated Fat

3.6g

18%

Sodium

83.2mg

3%

Total Carbohydrate

12.9g

4%

Sugars

7.6g

19%

Protein

2g

4%

Vitamin A 0%	•	Vitamin C 0%

Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Some preparation variations