Count your daily caloric intake

Calories in Candies

Nutrition Facts

Serving Size reference weight (100g)

Amount Per Serving

Calories

443

Calories from Fat

143

% Daily Value*

Total Fat

15.9g

24%

Saturated Fat

5.3g

26%

Polyunsaturated Fat

3g

Monounsaturated Fat

6g

Cholesterol

3mg

1%

Sodium

406mg

17%

Potassium

185mg

5%

Total Carbohydrate

71g

24%

Dietary Fiber

2.1g

8%

Sugars

32.5g

81%

Protein

6.5g

12%

Vitamin A 25%	•	Vitamin C 25%

Calcium 34%	•	Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Some preparation variations