The Calorie Counter Count your daily caloric intake

Calories in Puddings

Nutrition Facts
Serving Size 1 portion, amount to make 1/2 cup (25g)
Amount Per Serving
Calories
109
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
2.5g
13%
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
24mg
1%
Total Carbohydrate
21.3g
7%
Dietary Fiber
1g
4%
Sugars
16g
40%
Protein
0.2g
0%
Vitamin A
0%
•Vitamin C
0%
Calcium
0%
•Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations