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Calories in Candies

Nutrition Facts

Serving Size reference weight (100g)

Amount Per Serving

Calories

550

Calories from Fat

300

% Daily Value*

Total Fat

33.3g

51%

Saturated Fat

5g

25%

Polyunsaturated Fat

12.5g

Monounsaturated Fat

14.3g

Cholesterol

6mg

2%

Sodium

266mg

11%

Potassium

309mg

9%

Total Carbohydrate

56g

19%

Dietary Fiber

3g

12%

Sugars

53g

133%

Protein

7.3g

14%

Vitamin A 1%	•	Vitamin C 2%

Calcium 13%	•	Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Some preparation variations