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Calories in Candies

Nutrition Facts

Serving Size reference weight (100g)

Amount Per Serving

Calories

575

Calories from Fat

355

% Daily Value*

Total Fat

39.4g

61%

Saturated Fat

21.9g

110%

Polyunsaturated Fat

4.4g

Monounsaturated Fat

10.9g

Cholesterol

21mg

7%

Sodium

109mg

5%

Potassium

606mg

17%

Total Carbohydrate

42.5g

14%

Dietary Fiber

3.6g

14%

Sugars

14.6g

36%

Protein

12.6g

24%

Vitamin A 4%	•	Vitamin C 2%

Calcium 30%	•	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Some preparation variations