The Calorie Counter Count your daily caloric intake

Calories in Breakfast items

Nutrition Facts
Serving Size 1 biscuit (148g)
Amount Per Serving
Calories
410
Calories from Fat
251
% Daily Value*
Total Fat
28.4g
44%
Saturated Fat
8.6g
43%
Polyunsaturated Fat
5.8g
Monounsaturated Fat
11.7g
Cholesterol
272.3mg
91%
Sodium
888mg
37%
Potassium
306.4mg
9%
Total Carbohydrate
21.3g
7%
Protein
17.9g
34%
Vitamin A
14%
•Vitamin C
0%
Calcium
14%
•Iron
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations