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Calories in Fast foods

Nutrition Facts
Serving Size 1 biscuit (144g)
Amount Per Serving
Calories
477
Calories from Fat
276
% Daily Value*
Total Fat
31.4g
48%
Saturated Fat
11.4g
57%
Polyunsaturated Fat
3.5g
Monounsaturated Fat
14.2g
Cholesterol
260.6mg
87%
Sodium
1260mg
53%
Potassium
230.4mg
7%
Total Carbohydrate
33.4g
11%
Protein
16.3g
31%
Vitamin A
13%
•Vitamin C
3%
Calcium
16%
•Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations