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Calories in WORTHINGTON FOODS

Nutrition Facts
Serving Size 1 package yields (3175g)
Amount Per Serving
Calories
5652
Calories from Fat
1606
% Daily Value*
Total Fat
178.4g
275%
Saturated Fat
25.5g
128%
Polyunsaturated Fat
102.4g
Monounsaturated Fat
50.5g
Cholesterol
31.8mg
11%
Sodium
18097.5mg
754%
Potassium
8509mg
243%
Total Carbohydrate
483.6g
161%
Dietary Fiber
190.5g
762%
Sugars
35.6g
89%
Protein
531.2g
1002%
Vitamin A
726%
Vitamin C
0%
Calcium
229%
Iron
319%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations