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Calories in HOT POCKETS

Nutrition Facts
Serving Size 1 package yields (256g)
Amount Per Serving
Calories
602
Calories from Fat
198
% Daily Value*
Total Fat
22g
34%
Saturated Fat
6.7g
34%
Polyunsaturated Fat
3.3g
Monounsaturated Fat
8.8g
Cholesterol
74.2mg
25%
Sodium
1303mg
54%
Total Carbohydrate
77.8g
26%
Dietary Fiber
2.8g
11%
Protein
22.8g
43%
Vitamin A
14%
•Vitamin C
21%
Calcium
0%
•Iron
42%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations