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Calories in BARBER FOODS Chicken Cordon Bleu

Nutrition Facts
Serving Size 1 package yields (340g)
Amount Per Serving
Calories
697
Calories from Fat
373
% Daily Value*
Total Fat
41.5g
64%
Saturated Fat
11.5g
58%
Polyunsaturated Fat
6.6g
Monounsaturated Fat
16.7g
Cholesterol
163.2mg
54%
Sodium
1526.6mg
64%
Total Carbohydrate
29.6g
10%
Protein
51.7g
98%
Vitamin A
9%
•Vitamin C
0%
Calcium
29%
•Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight