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Calories in PATIO Mexican Style Dinner with Tamales

Nutrition Facts
Serving Size 1 serving (376g)
Amount Per Serving
Calories
508
Calories from Fat
179
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
6.8g
34%
Polyunsaturated Fat
2.7g
Monounsaturated Fat
7.7g
Cholesterol
26.3mg
9%
Sodium
1812.3mg
76%
Total Carbohydrate
68.4g
23%
Dietary Fiber
8.3g
33%
Protein
13.9g
26%
Vitamin A
13%
•Vitamin C
8%
Calcium
24%
•Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight