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Calories in STOUFFER'S Chicken Enchilada and Mexican-Style Rice with Monterey Jack Cheese Sauce

Nutrition Facts
Serving Size 1 package yields (283g)
Amount Per Serving
Calories
376
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
3.4g
17%
Polyunsaturated Fat
3.7g
Monounsaturated Fat
4.4g
Cholesterol
25.5mg
8%
Sodium
1001.8mg
42%
Total Carbohydrate
48.4g
16%
Dietary Fiber
4.5g
18%
Protein
12.5g
23%
Vitamin A
15%
•Vitamin C
25%
Calcium
25%
•Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations