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Calories in Snacks
Nutrition Facts
Serving Size
1 bag (7-1/2 oz)
(
213g
)
Amount Per Serving
Calories
1067
Calories from Fat
491
% Daily Value*
Total Fat
55.8g
86%
Saturated Fat
10.7g
53%
Polyunsaturated Fat
7.7g
Monounsaturated Fat
32.9g
Cholesterol
0mg
0%
Sodium
1124.6mg
47%
Potassium
419.6mg
12%
Total Carbohydrate
134g
45%
Dietary Fiber
13.8g
55%
Sugars
1.1g
3%
Protein
14.9g
28%
Vitamin A
3%
•
Vitamin C
0%
Calcium
33%
•
Iron
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
1 oz (28.35 g)
1 bag (7-1/2 oz) (213 g)
Some preparation variations
light (baked with less oil)
low fat, made with olestra, nacho cheese
low fat, unsalted
nacho-flavor
nacho-flavor, made with enriched masa flour
nacho-flavor, reduced fat
plain
ranch-flavor
taco-flavor
unsalted