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Calories in Mayonnaise

Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories
773
Calories from Fat
681
% Daily Value*
Total Fat
75.7g
116%
Saturated Fat
7g
35%
Polyunsaturated Fat
39.8g
Monounsaturated Fat
12.6g
Cholesterol
0mg
0%
Sodium
1855.2mg
77%
Potassium
158.4mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
2.6g
11%
Sugars
3.4g
8%
Protein
14g
26%
Vitamin A
2%
•Vitamin C
0%
Calcium
13%
•Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations