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Calories in Shortening frying
Nutrition Facts
Serving Size
1 cup
(
205g
)
Amount Per Serving
Calories
1845
Calories from Fat
1845
% Daily Value*
Total Fat
205g
315%
Saturated Fat
92g
460%
Polyunsaturated Fat
18g
Monounsaturated Fat
78.9g
Cholesterol
205mg
68%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
0g
0%
Vitamin A
0%
•
Vitamin C
0%
Calcium
0%
•
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
1 tbsp (12.8 g)
1 cup (205 g)
Some preparation variations
heavy duty, beef tallow and cottonseed
heavy duty, palm (hydrogenated)
heavy duty, soybean (hydrogenated), linoleic (30%) stabilizers with silicon
heavy duty, soybean (hydrogenated), linoleic (less than 1%)
regular, soybean (hydrogenated) and cottonseed (hydrogenated)