The Calorie Counter Count your daily caloric intake

Calories in Chicken

Nutrition Facts
Serving Size 1 cup, chopped or diced (145g)
Amount Per Serving
Calories
212
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1g
5%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.8g
Cholesterol
536.5mg
179%
Sodium
81.2mg
3%
Potassium
259.6mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
44.1g
83%
Vitamin A
0%
•Vitamin C
0%
Calcium
2%
•Iron
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations