Count your daily caloric intake

Calories in Chicken

Nutrition Facts

Serving Size 1 chicken (1509g)

Amount Per Serving

Calories

3214

Calories from Fat

2104

% Daily Value*

Total Fat

233.3g

359%

Saturated Fat

66.5g

333%

Polyunsaturated Fat

50.2g

Monounsaturated Fat

96.4g

Cholesterol

1297.7mg

433%

Sodium

1041.2mg

43%

Potassium

2957.6mg

85%

Total Carbohydrate

1.4g

0%

Dietary Fiber

0g

0%

Protein

257.9g

487%

Vitamin A 254%	•	Vitamin C 60%

Calcium 15%	•	Iron 115%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Some preparation variations