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Calories in Turkey

Nutrition Facts
Serving Size 1 gizzard (84g)
Amount Per Serving
Calories
103
Calories from Fat
29
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1g
5%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1g
Cholesterol
170.5mg
57%
Sodium
56.3mg
2%
Potassium
278.9mg
8%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
18.2g
34%
Vitamin A
0%
Vitamin C
9%
Calcium
1%
Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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