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Calories in Turkey

Nutrition Facts
Serving Size 1 turkey (4457g)
Amount Per Serving
Calories
7399
Calories from Fat
3530
% Daily Value*
Total Fat
391.3g
602%
Saturated Fat
111g
555%
Polyunsaturated Fat
97.2g
Monounsaturated Fat
139.5g
Cholesterol
3253.6mg
1085%
Sodium
2807.9mg
117%
Potassium
11900.2mg
340%
Total Carbohydrate
4.9g
2%
Dietary Fiber
0g
0%
Protein
898.1g
1695%
Vitamin A
357%
Vitamin C
15%
Calcium
71%
Iron
468%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations