The Calorie Counter Count your daily caloric intake

Calories in Sauce

Nutrition Facts
Serving Size 1 cup, sauce (242g)
Amount Per Serving
Calories
397
Calories from Fat
238
% Daily Value*
Total Fat
26.5g
41%
Saturated Fat
Sodium
324.3mg
14%
Potassium
788.9mg
23%
Total Carbohydrate
31.3g
10%
Dietary Fiber
10.2g
41%
Protein
8.6g
16%
Vitamin A
145%
•Vitamin C
0%
Calcium
6%
•Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations