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Calories in Sauce
Nutrition Facts
Serving Size
1 cup
(
250g
)
Amount Per Serving
Calories
465
Calories from Fat
301
% Daily Value*
Total Fat
34.6g
53%
Saturated Fat
8.5g
43%
Polyunsaturated Fat
9.8g
Monounsaturated Fat
14.6g
Cholesterol
15mg
5%
Sodium
932.5mg
39%
Potassium
372.5mg
11%
Total Carbohydrate
29g
10%
Dietary Fiber
0.8g
3%
Sugars
9.9g
25%
Protein
10g
19%
Vitamin A
21%
•
Vitamin C
3%
Calcium
28%
•
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
0.5 cup (125 g)
1 cup (250 g)
Some preparation variations
white, medium
white, thick
white, thin