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Calories in Salami
Nutrition Facts
Serving Size
1 package (4 oz)
(
113g
)
Amount Per Serving
Calories
460
Calories from Fat
344
% Daily Value*
Total Fat
38.1g
59%
Saturated Fat
13.4g
67%
Polyunsaturated Fat
4.2g
Monounsaturated Fat
18.1g
Cholesterol
89.3mg
30%
Sodium
2553.8mg
106%
Potassium
427.1mg
12%
Total Carbohydrate
1.8g
1%
Dietary Fiber
0g
0%
Protein
25.5g
48%
Vitamin A
0%
•
Vitamin C
0%
Calcium
1%
•
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
1 slice (3-1/8" dia x 1/16" thick) (10 g)
1 package (4 oz) (113 g)
Some preparation variations
cooked, beef
cooked, beef and pork
cooked, turkey
dry or hard, pork
dry or hard, pork, beef
Italian, pork
Italian, pork and beef, dry, sliced, 50% less sodium
pork, beef, less sodium