The Calorie Counter Count your daily caloric intake

Calories in Salami

Nutrition Facts
Serving Size 1 package (4 oz) (113g)
Amount Per Serving
Calories
472
Calories from Fat
351
% Daily Value*
Total Fat
38.9g
60%
Saturated Fat
13.8g
69%
Polyunsaturated Fat
3.6g
Monounsaturated Fat
19.3g
Cholesterol
89.3mg
30%
Sodium
2101.8mg
88%
Potassium
427.1mg
12%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
25.8g
49%
Vitamin A
0%
•Vitamin C
0%
Calcium
1%
•Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations