The Calorie Counter Count your daily caloric intake

Calories in Jujube

Nutrition Facts
Serving Size reference weight (100g)
Amount Per Serving
Calories
287
Calories from Fat
9
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
531mg
15%
Total Carbohydrate
73.6g
25%
Protein
3.7g
7%
Vitamin A
0%
•Vitamin C
22%
Calcium
8%
•Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations