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Serving Size 1 cup (250g)
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Amount Per Serving |
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% Daily Value* |
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Vitamin A 19% | • | Vitamin C 15% |
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Calcium 2% | • | Iron 4% |
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Calories: |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
Sat Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Potassium |
3,500mg |
3,500mg |
Total Carbohydrate |
300g |
375g |
Dietary Fiber |
25g |
30g |
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For a better frame of reference, select a common weight
Some preparation variations
- canned, extra heavy syrup pack, solids and liquids
- canned, extra light syrup, solids and liquids
- canned, heavy syrup pack, solids and liquids
- canned, heavy syrup, drained
- canned, juice pack, solids and liquids
- canned, light syrup pack, solids and liquids
- canned, water pack, solids and liquids
- dehydrated (low-moisture), sulfured, stewed
- dehydrated (low-moisture), sulfured, uncooked
- dried, sulfured, stewed, with added sugar
- dried, sulfured, stewed, without added sugar
- dried, sulfured, uncooked
- frozen, sliced, sweetened
- raw
- spiced, canned, heavy syrup pack, solids and liquids
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