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Calories in Durian

Nutrition Facts
Serving Size 1 cup, chopped or diced (243g)
Amount Per Serving
Calories
357
Calories from Fat
108
% Daily Value*
Total Fat
13g
20%
Saturated Fat
Cholesterol
0mg
0%
Sodium
4.9mg
0%
Potassium
1059.5mg
30%
Total Carbohydrate
65.8g
22%
Dietary Fiber
9.2g
37%
Protein
3.6g
7%
Vitamin A
2%
•Vitamin C
80%
Calcium
1%
•Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight