Pork Roast
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
Select Serving Size
oz
197 cal per serving (85g)
× oz=592 cal
roast
6728 cal per serving (2900g)
× roast=6728 cal
Original USDA Description:
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
Nutrition Facts
Serving size 3 × oz (255g)
Calories
592
% Daily Value*
Total Fat 34.2g
44%
Saturated Fat 11.8g
59%
Cholesterol 232mg
77%
Sodium 207mg
9%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 66.3g
Vitamin A 36mcg
4%
Vitamin C 0.0mg
0%
Calcium 38mg
3%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.