Pork Roast

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

Select Serving Size

219 cal per serving (113g)

× oz=877 cal

chop

510 cal per serving (263g)

× chop=510 cal

Original USDA Description:

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

877

% Daily Value*

Total Fat 55.6g

71%

Saturated Fat 19.3g

97%

Cholesterol 285mg

95%

Sodium 312mg

14%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 88.6g

Vitamin A 90mcg

10%

Vitamin C 0.0mg

Calcium 158mg

12%

Iron 3.0mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.