Cheese
cheddar (Includes foods for USDA's Food Distribution Program)
Select Serving Size
cup, diced
532 cal per serving (132g)
× cup, diced=532 cal
cup, melted
983 cal per serving (244g)
× cup, melted=983 cal
cup, shredded
455 cal per serving (113g)
× cup, shredded=455 cal
oz
114 cal per serving (28.35g)
× oz=114 cal
cubic inch
69 cal per serving (17g)
× cubic inch=69 cal
slice (1 oz)
113 cal per serving (28g)
× slice (1 oz)=113 cal
Original USDA Description:
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Nutrition Facts
Serving size cup, diced (132g)
Calories
532
% Daily Value*
Total Fat 44.0g
56%
Saturated Fat 24.9g
124%
Cholesterol 131mg
44%
Sodium 862mg
37%
Total Carbohydrate 4.4g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.6g
Protein 30.2g
Vitamin A 1637mcg
182%
Vitamin C 0.0mg
0%
Calcium 937mg
72%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.