Cheese

Select Serving Size

cup, diced

532 cal per cup, diced (132g)

× cup, diced

= 532 cal

cup, melted

983 cal per cup, melted (244g)

× cup, melted

= 983 cal

cup, shredded

455 cal per cup, shredded (113g)

× cup, shredded

= 455 cal

114 cal per oz (28g)

× oz

= 114 cal

cubic inch

69 cal per cubic inch (17g)

× cubic inch

= 69 cal

slice (1 oz)

113 cal per slice (1 oz) (28g)

× slice (1 oz)

= 113 cal

Original USDA Description:

Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

Nutrition Facts

Serving size 1 cup, diced (132g)

Calories

532

% Daily Value*

Total Fat 44.0g

56%

Saturated Fat 24.9g

124%

Cholesterol 131mg

44%

Sodium 862mg

37%

Total Carbohydrate 4.4g

Dietary Fiber 0.0g

Total Sugars 0.6g

Protein 30.2g

Vitamin A 1637mcg

182%

Vitamin C 0.0mg

Calcium 937mg

72%

Iron 0.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.