Cheese
Cheese
Select Serving Size
oz
111 cal per oz (28g)
= 111 cal
cubic inch
40 cal per cubic inch (10g)
= 40 cal
package (5 oz)
111 cal per package (5 oz) (28g)
= 557 cal
Original USDA Description:
Cheese, parmesan, hard
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
111
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 4.2g
21%
Cholesterol 19mg
6%
Sodium 335mg
15%
Total Carbohydrate 0.9g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 10.1g
Vitamin A 221mcg
25%
Vitamin C 0.0mg
0%
Calcium 335mg
26%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.