Cheese

parmesan, hard

Select Serving Size

111 cal per serving (28.35g)

× oz=111 cal

cubic inch

40 cal per serving (10.3g)

× cubic inch=40 cal

package (5 oz)

557 cal per serving (142g)

× package (5 oz)=2783 cal

Original USDA Description:

Cheese, parmesan, hard

Nutrition Facts

Serving size oz (28.4g)

Calories

111

% Daily Value*

Total Fat 7.1g

Saturated Fat 4.2g

21%

Cholesterol 19mg

Sodium 335mg

15%

Total Carbohydrate 0.9g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 10.1g

Vitamin A 221mcg

25%

Vitamin C 0.0mg

Calcium 335mg

26%

Iron 0.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.